Best wrist brace for bowling is a gadget needed by both the seasonal bowlers and the newbie. Bowling is a game of fun that also requires a lot of concentration and strength from the wrist.
When you bowl, your wrist is involved in so many actions and it is moved repeatedly in some directions that might cause stress on the wrist.
Furthermore, there is a position in which your wrist should be when holding the ball and even when you release the ball.
Basically, in bowling, the wrist plays a lot of roles and pressure is loaded on it. This causes pain to the wrist.
Many people tend to neglect this pain and keep on playing their game without wearing any protective glove on the wrist. This is very bad to do as the injury can worsen and keep you out of the recreational activities for a very long period of time
This is why it is very important to get the best wrist brace for bowling which acts as a support and protect the wrist from a sprain, twisting, and every other injury of the wrist.
Quick Review
What exactly does a wrist brace do for bowling?
Many do ask that question, they really want to know what a wrist brace does for bowling. Anyway, the answer is not far fetched from the name itself.
Basically, a wrist brace for bowling protects your wrist from irregular movement, twists, turns that could lead to a major injury to the wrist.
Also, the best wrist brace for bowling helps you sharpen your bowling skills. They keep your wrist very firm to make sure it’s in the right position when the bowling ball is thrown.
So it actually does not only protect your wrist from harm it also helps you get a better game and improve your game.
Top 8 Best Wrist Brace for Bowling in 2019
Mongoose Lifter Bowling Wrist Band
Kool Kontrol Bowling Wrist Positioner
Mongoose Optimum Bowling Wrist Band
Brunswick Bionic Wrist Positioner
#1. Mongoose “Lifter” Bowling Wrist Band
Up your bowling game with Mongoose “lifter” bowling wrist band which is developed in such a way to provide support for your wrist and also help improve your game.
Mongoose lifter is designed to give you a consistent roll. Not only that, but it also helps you get a better lift through proper thumb release.
With this bowling wrist support, your game will be improved, makes your game more fluid and eradicate every potential wrist injury, so you can play with confidence without fear of getting injured.
It is also very gentle on the skin and keeps you highly comfortable. It is light in weight, breathable to keep your skin dry and fresh as always, durable and washable without losing its effectiveness.
Also, it has a retaining strap which also acts as added support for the fingers. Make sure you keep the smaller fingers inside the strap for safety. But you may also try and experiment with it to know which will be more convenient for you.
With its strong Velcro strap, you can easily adjust the tightness to your preference. This also allows easy fast removal and placement of the wrist support.
Mongoose lifter bowling is definitely one of the best wrist braces for bowling with all its amazing and lovely qualities to help your game and keep you out of injury.
Pros
- It is very light in weight and comfortable on the skin.
- It is breathable and removes excess heat and moisture to keep the skin fresh.
- Strong Velcro that keeps it in place once fastened.
- It is adjustable to your preference when required.
- A great device to help improve your game and keep you away from injury.
Con
- Great for right hand alone. It cannot be used by a left-hander.
#2. Kool Kontrol Bowling Wrist Positioner (Overall Best)
This is our overall best pick from all the listed bowling wrist brace and it is made by the best seller in bowling protective wears.
It is nicely designed and constructed to give the best support you ever need to up your game. Your wrist will be placed in the right position when you hold the bowling ball, even up to the stage of release.
The design is done to resemble a glove but has a special feature to hold your wrist in position and prevent any damage that might want to happen to the wrist.
Looking for a durable bowling wrist brace? Then this will be your best bet. It is made with highly durable and comfortable material. The material is breathable and removes every excess heat and moisture.
Also, there is metal support inserted to both the front end and the back to give perfect support, keeping the wrist and hand in its proper position for effective release.
Though it does not convert to both hands, you can choose which hand you wish to buy. There are left and right hand available, so be careful to choose the best one for you.
There are four sizes available to pick from which are – small, medium, large and x-large.
Once you secure the strap, the wrist brace is going nowhere. There are 3 Velcro straps that hold the brace in perfect position all through your game.
Pros
- Adjustable strap for proper fit.
- It gives perfect support to enhance your game and prevent injury.
- The brace metal at the front and back ensures great support.
- The material used is breathable to keep the skin fresh, cool and dry.
- Left and right wrist support available to pick from.
Con
- The metal can bend if not properly placed.
#3. Mongoose “Optimum” Bowling Wrist Band
This bowling wrist brace is one of the widely used and definitely one of the best bowling wrist brace made by Mongoose.
This optimum version is the encompassment of other bowling wrist support made by Mongoose. It efficiently offers the best of both lifter and equalizer.
Due to its design and manufacturing process, the wrist support forms to your wrist and hand after a brief breaking-in period.
It is only compatible with the right hand. Do not consider if your left hand is your strong hand for bowling activities.
Mongoose optimum perfectly induces the fingers to work in a way to get you a better bowling result. Not only that, it provides you with proper wrist support while it stays perfectly fit on your wrist.
The bowling wrist brace is made in different sizes to suit almost all wrists. It is important to measure your wrist circumference, just beneath hand to choose the best size for your hand.
Sizes available are small (wrist circumference of 6.5 inches and below) medium (between 6.5 – 7 inches) and large (between 7.25 – 8.25 inches).
It is designed to give consistent roll and better lift through proper thumb release.
Pros
- It is excellent and great for bowlers with a weak wrist.
- The material used in the making is very durable and comfortable on the skin.
- The strap is adjustable.
- It is very good for beginners.
- Your game is guaranteed to improve using the wrist brace.
- Made in different sizes to choose from.
- It is washable without losing its qualities
Cons
- Velcro not too strong.
- It can only be used on the right hand.
#4. Brunswick Shot Repeater X
One important thing that sets you apart in the game of bowling is consistency. You need to have a very good hit in succession repeatedly.
This is what the best wrist brace for bowling should guarantee for you. Brunswick shot repeater as the name implies ensures your hand is positioned to give you perfect shot repeatedly.
It guides your hand to have a great shot which if practiced will help you to have repeated perfect score and that is why it’s part of the best bowling wrist brace.
You also can wear them for a long period of time without getting irritated. It is made with soft material that removes excess moisture conveniently to ensure the cooling of the skin always. It is also breathable, excess heat is removed conveniently and it permits ventilation to keep the skin cool.
Your wrist is also duly protected from injury. Metal is placed in front and back end of the bowling wrist support which locks down the wrist in position.
Sizes range from small, medium, large and x-large. Choose according to the size of your wrist and check the size chart before making an order.
Above all, it reduces pain and it is very easy to remove. It is made with 3 Velcro straps, very easy to put on and off.
Pros
- It helps reduce wrist pain.
- Your shot will definitely improve and can be perfect with training.
- Made with soft material and metal inserted to guarantee safety and comfort.
- It is breathable, absorbs excess moisture and removes excess heat.
Con
- The only right hand is available. It cannot be used by left-handers.
See also: Best Carpal Tunnel Brace for Sleeping
#5. Storm Xtra-Hook Wrist Support
If you’ve never scored 300 before in bowling, peradventure this is the right time to start. The truth is, you need your hand positioned well to achieve this.
This is what a good bowling wrist brace should do for you which this wrist support is among the best of them.
What makes this wrist support different from the rest is its special extended index finger which increases axis rotation.
The truth is, your practice is what actually makes you good at bowling. It is not automatic, if you are not good at bowling, you need to practice and become better at it. All the brace does is to help your hand stay in position.
So many are not getting a result not because they are not good but due to their wrist position, this is what the bowling wrist brace correct and thereby helping you achieve a better score.
While ordering, make sure you get the proper orientation for your hand. If you use the right hand better, get the one for the right orientation and the same for the left hand too.
It is easily put on and off when the need is required, made with durable and comfortable materials that guarantee your comfort.
Pros
- Extended index finger for increased axis rotation
- Very comfortable and durable.
- Ensures proper wrist positioning for added lift.
- Strong Velcro for perfect fit and easy adjustment.
- It adds more hook to your ball and does increase your rev.
Con
- It gets a little warm up after 3 games.
#6. Brunswick Bionic Wrist Positioner
This is one of the most costly among the list and we can also tell you it does its job perfectly to seal its place as one of the best wrist braces for bowling.
You would definitely feel safer wearing this. The extension to the finger gives added support to the fingers.
However low your bowling average might be, you will definitely improve when you wear this bowling wrist brace. It is made to give stability to your wrist and hold it in the right position.
The body is constructed with aluminum to give great durability and support your wrist with great strength without hindering your performance. It is very light in weight and gives the best support.
Furthermore, this wrist brace is constructed to remove pain completely. If you feel pain while bowling, then this wrist positioner might be your best to remove this completely.
Also, it can be easily adjusted to your preference. Due to its uniqueness, you might need some time to adjust well into this brace but when you finally do, you will be amazed at your results thereafter.
Pros
- It is light in weight yet strong enough to hold your wrist in position.
- It helps you create a better and more accurate shot to improve your game.
- Brunswick Bionic also helps alleviate pain from bowling.
- Very durable, made with aluminum.
- It comes in different sizes.
Con
- It does not come with a sizing chart. Nevertheless, you can use other brace’s chart to know which size is best for you.
#7. Robby’s Revs II
If you are looking for the best bowling wrist brace that will not only place your wrist in position for the perfect shot but will also help you increase your revolutions to have a better shot. Robby’s Revs as its name implies is your best bet for this.
It has a tension knob at the back of the product which is used to adjust the size to your preference. All you need to do is releasing the buckle and adjust the tension knob until it fits what you want.
Determining your size is quite different from other bowling wrist brace. In this brace to know which size will fit you, measure the length of the middle finger to your wrist while your palm is completely opened.
Then compare your result to the sizing chart – small (6.75 – 7 inches); medium (7 – 7.25 inches); large (7.25 – 7.75 inches) x-large (7.75 – 8 inches).
Made of a special type of aluminum called duralumin which happens to be an alloy of aluminum which is very light in weight and very strong to support you and last longer.
This is a bowling wrist brace that will up your game and increase your average at a very high rate.
Pros
- It keeps your wrist in the perfect position to increase your bowling score.
- The support you get against injury also helps prevent any pain.
- It can be adjusted to different lane conditions.
- Very durable and light in weight. Also very comfortable.
Cons
- You might not get used to it immediately.
- It is also very costly.
#8. Robby’s Cool Max Original Wrist Support
Robby is one of the biggest and best manufacturers of the best wrist brace for bowling and this one of their lovely products you can count on to give you the right support for your bowling game.
With Robby’s cool max wrist support, your wrist will be in the right position to give the best shot and dramatically increase your average bowling score.
It is made with soft material and nice stitch to make it last long for as long as you want it to be.
The wrist support is also made in different sizes-small, medium and large.
You can also adjust it to what you want. The three straps are adjustable with strong Velcro which holds it in place on the wrist.
This protects the wrist from irregular movement and holds it in position for perfect bowling exercise.
Pros
- The wrist brace is adjustable.
- It is also soft to enhance comfort and remove excess moisture on the hand.
- Very durable.
- It is also breathable and removes excess heat to allow long term wear.
- Lovely padding for added support.
Con
- The top metal might hurt.
Injuries Caused by Bowling
Bowling is a game that requires great techniques and the strength of the wrist. To get a perfect shot, there must be a good combination of your skill and great strength to wield a great shot.
The stress is mostly on the wrist. There are positions your hand and wrist must be and as expected there can be unfortunate turn or movement by the wrist.
This actually makes your wrist susceptible some wrist injuries which include: wrist pain, carpal tunnel syndrome, sprain, dislocation of the wrist joint, and swelling.
Repetitive Motion Injury in Bowling
Repetitive motion injury is one of the most common injuries a bowler is susceptible to. In bowling, the wrist is a swing in a certain repetitive pattern. These repetitive motion patterns can cause sprain, strain and other injuries to the wrist.
The injury always occurs because the tendons are unable to repair tear due to repeated use of the wrist. This causes inflammation, leading to pain, and numbness of the wrist.
Most times, when the wrist is rested, the symptoms can go on its own but it is continued to be used, the injury can become worse and the pain becomes unbearable.
Symptoms of Repetitive Motion Injuries
What you are expected to feel are but not limited to the following:
- Wrist Pain
- Tenderness of the wrist
- Swelling or Inflammation of the bowler’s wrist
- Numbness of the wrist joint
Common Remedy for Repetitive Motion Injury
The first thing to do is to stop what is causing the injury in the first place. This is what so many bowlers never want. But, it is better to take a time out rather than suffer a more severe injury. Therefore, it is pertinent to stop the motion that leads to the injury.
Icing is another great step. You should ice the affected area to help reduce the swelling or inflammation of the wrist. We recommend 3 times a day with each session lasting for 30 minutes.
Getting the best wrist brace is also a remedy to give stability and compression to the wrist joint. There wrist braces are orthopedic wrist brace that can help you stabilize your wrist joint till you fully recover.
How to Prevent Wrist Injuries in Bowling
These following tips can help put your wrist in a good position. It must be noted that you are not completely assured of not sustaining an injury but it sure will lower your chance.
Exercising your wrist – Best wrist Exercise for Bowling
Some exercises will surely strengthen your wrist joint. As a bowler, you need your wrist to be very strong as you will be making more use of it in the game. Your wrist needs to be able to withstand the pressure and stress that bowling comes along with.
Best bowling exercises include Cardio, Stretching, and other strength exercises.
Wear the Best Bowling Wrist Brace
It is also important to wear a wrist brace. Wrist brace sure protects from sustaining an injury. For the newbie, it can get you started by helping you position your wrist in the proper way. Some medical wrist brace also stabilizes the wrist and help you to recover faster.
Proper Positioning
There are ways and positions you should be during the game. Bowling puts pressure on your knee, wrist joint and other parts of the body. The swinging of the arm, the positioning of the legs, the positioning of the wrist does not only add to how much you score during a bowling game. It also determines how much you will be susceptible to getting injured.
So, proper techniques matter a lot in the game adding to every other preventive mechanism you engage in.
Recommended: Best Wrist Brace for Sprained Wrist
Who needs the best wrist brace for bowling?
Basically, you have to know the situation of your wrist before you can decide whether you want to use a bowling wrist brace or not. Not only that, the level at which you have mastered the game may determine too.
Most times, children do have weak wrist and it might be very important for them to wear one before partaking in bowling.
Women too are not always that strong. So they might need a bowling wrist brace as well for support.
Newbies – new people in the game that have not yet mastered the game well should also consider getting a wrist brace to protect them from harm and also help them play well.
Also, adults need the brace as well. The more we grow, the more our strength fails us. So it is very imperative to get the best wrist brace for bowling.
Is bowling wrist brace compulsory?
This is a question most people ask, they are skeptical to get wrist brace for bowling or not. The truth is, you do not have to get a wrist brace before you can score high in bowling.
There are some experts that do not need a bowling wrist brace, they have mastered the game through constant practicing and thereby became very good in it.
Nevertheless, getting the best wrist brace for bowling will be very handy to protect you from injury. Either being an expert or not, it serves like an added guarantee to play your game without any fear of injury.
To answer the question if bowling wrist support is compulsory? The answer is NO, but very good to keep you injury-free, alleviate pain from bowling, stabilize your wrist for people with weak wrist, children and women.
Features to look for in a good wrist brace for bowling
Comfort
Your comfort while wearing the bowling wrist brace will determine how good it is. Now there are a lot of fabrics out there and they typically used in making the wrist brace will determine how comfortable you are wearing it.
When choosing a wrist brace, you have to make sure it is breathable. This will make sure to get assurance that excess heat will be removed with excess moisture to keep your skin dry always while wearing it.
Also, the fabrics used will determine if you’ll feel irritated wearing the brace. When your skin is irritated, definitely you can’t be comfortable wearing it.
Durability
You do not want to buy a wrist brace that is not durable. You should get value for the money spent and that is why durability is an important thing to look for while getting the best wrist brace for bowling.
Durability varies largely according to the material used. Neoprene is a common material always used though nylon and leather are also employed for this purpose.
Leather is more stable and durable than nylon.
Nevertheless, it is important to go for a wrist brace that has plastic or metal inserted into it, most preferably aluminum.
Design
The design of the brace should be about preference. We may not be able to tell you categorically which is good as what you go for is 100% what you prefer.
Some are designed to give you additional thumb support. If you need extra protection for your thumb, then those ones are very good for you.
We recommend you also go for a wrist brace that is ergonomically designed. A wrist brace you can interact with which includes adjustability. This will help you adjust or control how tight you want it to be.
Versatility
This is a very important factor you should look for in getting the best wrist brace for bowling. Not all wrist brace is manufactured to be versatile i.e. to fit both hands conveniently.
Some are made for the right hand while some for the left. Please look into that before purchasing any. Go for the one that suits you perfectly to help you perform well and support you better.
Aeration
Your wrist deserves the best ventilation and a good bowling wrist brace should ensure that. Do not just go for something that will keep you hot and inconvenient in your game.
So it is important to keep the wrist fresh at all times to remove sweat or the problem of having to remove it almost every now and then. This will disrupt your game, makes you feel uneasy and lessen your performance.
Final Words
We have come up with eight of the best wrist brace for bowling out there. We strongly believe these sets will definitely be a great buy for you. Just go ahead and pick one, or next time you go to a store, go for any of them and you can rest assured you a lovely, stable and quality wrist brace to hold your wrist in position and help your bowling results.
Though buying a wrist brace is not a guarantee that you won’t get injured, it is surely a good protective mechanism. It gives you confidence and also helps the proper positioning of your wrist to help you get a perfect score.
What is the Best Wrist Brace?
Our top pick is Kool Kontrol Bowling Wrist Positioner. This is because; this wrist brace gives you what is needed to stay on top of your game at a very cheap price. You get to enjoy stability, your wrist is positioned well with this brace and you get top-notch protection against wrist injury using the wrist support. So we strongly recommend it as our top choice and definitely one of the best wrist braces for bowling.
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