The best knee braces do not entirely depend on the quality, durability, and stability of the brace but how much it suits the condition it is being used for. As an example, the best knee brace for weight lifting or working out can never be the best for osteoarthritis.
Therefore, getting the best knee support is more about getting the particular one that fits your knee conditions, the kind of activities you do, and other pertinent factors. In this article, we discuss extensively and intensively about knee brace.
We will walk you through your selection process to help you choose rightly, educate you on knee braces and also give the suggestion of the best knee braces you can go for in a situation or the other.
Recommended Reading: Best Back Brace
Types of Knee Support
There are various types of knee brace/support and it is essential to know the uses before selecting any of them. They all have the situation they fully suit and to get the best result, the right products have to be selected.
Knee Compression Sleeves
Knee compression sleeves are often the most flexible of all knee support and they are less useful for injury prevention due to their power. We do not recommend knee compression for rigorous activities because they can do little in preventing injuries.
Our article on 5mm vs. 7mm knee compression sleeve gives the best insight on the type of compression sleeve and how they can be used. Compression sleeves can be used along with a knee brace for a better result in preventing injuries.
We recommend knee compression sleeves more in injury rehabilitation as they provide the best compression to the knee joint and thereby enhancing blood circulation to hasten injury recovery.
Top 3 Rated Knee Compression Sleeve
|POWERLIX Knee Compression Sleeve||Check Amazon|
|Knee Compression Sleeve by Crucial Compression||Check Amazon|
Uses of Knee Compression Sleeve
- It provides the best compression to the knee joint, enhancing blood circulation, nutrient circulation for faster injury recovery.
- Knee sleeve provides the support that prevents injury. A better result can be gotten when used along with knee brace.
- It also prevents muscle soreness.
Knee pads are more useful for contact sports like wrestling. Knee pads are built like compression sleeve but the major difference is that they have heavy-duty foam around the knee cap region that acts like a shock absorber that resists the impact on the knee.
Our article on the best knee pad for wrestling suggests the best knee pads you can get.
Top 3 Rated Knee Pads
McDavid Hex Knee Pads
Bodyprox Protective Knee Pads
ASICS Ace Low Profile Knee Pad
Knee braces are stronger and they are used more for preventing injuries during exercise and working out and rehabilitation processes. There are different types of knee braces and the one you choose will depend on what you need it for. Knee braces are good for sports like volleyball, basketball, football, and other energy-intensive sports that put pressure on the knee joint.
Furthermore, knee brace serves as a support to the knee joint, keeping the knee components together from an irregular movement that could harm the knee joint, leading to knee injuries.
Top 3 Rated Knee Braces
TechWare Pro Knee Brace
Hinged Knee Brace by Shock Doctor
Vive Hinged Knee Brace
Ordinary Knee BraceTypes of Knee brace
This type of knee brace is stronger than a compression sleeve and knee pad but not as strong as a hinged knee brace. They are always made with strong material and constructed in a way that mimics the contour of the knee joint, knee cap to provide the best support and compression to the knee joint. Unlike hinged knee brace, ordinary knee brace does not have any hinge to give added support and stability to the knee joint.
Hinged Knee Brace
Hinged knee braces are very strong, stronger than ordinary knee brace due to the extra support your knee will get from the hinge made with steel or aluminum. These hinges give extra stability to the knee joint – lateral and medial support.
Hinged knee braces are suitable for stabilizing the weak knee, sports that put the knee joint at risk, and severe injury to the knee thereby making you require strong support to stabilize the knee.
Check our article on the best-hinged knee brace for more information and suggestion of the best-hinged knee brace in the market.
Unloader Knee Brace
Situations like osteoarthritis also referred to as bone-on-bone can require a much stronger and effective knee brace. Unloader knee braces are very good in taking the weight of the body away from the knee, hence the name unloader. They are the best for arthritis, osteoarthritis, and bone-on-bone.
Check our article on the best knee brace for bone-on-bone to see the best unloader knee brace suitable for osteoarthritis and arthritis.
See also: Best knee brace for patella stabilizing
How to Choose the Best Knee Brace
There are a few factors that should be a guideline in choosing the best knee brace. It is not about just selecting, it is about choosing the best for your knee condition and the best will only mean the one that best suits your condition.
Understand your knee condition
You need to know what your knee needs. Do you need an ordinary knee brace, hinged knee brace, unloader knee brace, and compression sleeve and knee pads? You need to know the best one that suits your knee condition before going ahead to settle for one.
Selecting a compression sleeve for a knee condition that should require a hinged knee brace will be a disaster and no matter how quality the product is, it will never be a good choice.
We recommend you visit your doctor for better advice on what to choose. If you need it for sport, you can talk to your physical training coach.
Material of Construction
The material used in making the brace is very crucial. Some knee braces are made with neoprene and some fabrics. How comfortable you feel is dependent on these materials, especially how your body reacts to it.
Neoprene is very common among knee brace while some are made with a combination of nylon and spandex. Please ensure your body will not react badly to the material used.
How comfortable a knee brace will depend more on selecting the right size. If you can go for an adjustable knee brace, then it is better. However, compression sleeves are not adjustable, therefore, selecting the right size is very crucial to your comfort.
Knee braces are generally cheap except for the unloader knee brace. Hinged knee braces are more expensive than compression sleeves and knee pads. Your budget will determine what you go for but we assure you that knee orthopedic braces are very affordable.
Top 5 Best Compression Sleeve for Knee Support, Working out and Knee Stabilization
#1. UFlex Athletics Knee Compression Sleeve Support
UFlex knee compression sleeve has over 10,000 ratings on Amazon as the time of writing this report and has a 4.6 star of 5 with 79% rating it with a complete 5 star. This shows how much buyers are satisfied using the product and we are certain it is a good compression sleeve you can consider getting.
Uflex knee compression sleeve is suitable in helping you reduce inflammation, support the knee joint during sports like running, basketball, soccer, football, golf, cycling, tennis, hiking, volleyball and help in the recovery process from a sustained injury.
The sleeve stays perfectly in one place, you will not have to keep adjusting and readjusting. Its anti-slip silicone gel ensures it does not move about, hence comfortable to use. It is also essential you select the correct size for better fit and convenience.
It is a fashionable and stylish elastic knee compression sleeve support with a 4-way stretch capability for all-around superior protection. a suitable sleeve for runners, weightlifters, or professional athletes.
#2. POWERLIX Knee Compression Sleeve – Best Knee Brace for Men & Women
Powerlix knee compression sleeve is one of the best-selling knee compression sleeves on Amazon and the Amazon choice for compression knee braces. It has a good positive review from previous buyers and ultimately, is among the best for compression sleeves.
The sleeve is suitable for sporting activities like football, running, basketball, weightlifting, and other endurance sport. It can also be used for the rehabilitation process due to the even compression it gives to the knee. Powerlix is long and will cover a large area of the limb.
We also love the design as it mimics the contour of the knee joint. The material used is breathable and the two silicone gel strips ensure your sleeve stays always put, no matter what you do.
You also get a 6-months buying guarantee and it is made in different sizes so you can choose the best size for your knee. Refer to the sizing chart on the order page on how to choose the right size.
#3. Knee Brace Compression Sleeve (1 Pair) by Crucial Compression
This is also one of the top knee compression sleeves and this is sold in pairs, meaning you save more, unlike the previously reviewed knee compression sleeve.
Unlike some compression sleeves that are hot when you put them on, this one is breathable and light in weight. It is comfortable, snug around the knee joint without cutting off your circulation or restricting your motion.
Selecting the correct size is simple which is done by measuring the thigh, 3-inch above the knee cap. The sizing chart is on the order page to rightly guide your selection.
The double silicone grip ensures the sleeves stay in place without sliding down, which can be annoying, no matter what you’re doing. They also will not bunch up behind your knees, so you can even wear them underneath your clothing and knee brace.
#4. ProFitness Knee Sleeve Squat Support and Compression
ProFitness Knee Sleeve is one of the best knee support out there and a great choice for fitness, weightlifters, and powerlifters and cross-fitters. It keeps your knees firm and perfectly supported, thereby allowing you to enhance your athletic performance.
The top-notch compression braces can also help aid knee joint recovery caused by an injury. It helps eliminate pain and enjoy a faster recovery. The sleeve is very thick, 7mm in thickness giving your knee joint the best orthopedic support.
You also get 1-year buying guarantee. It’s either you like the product or you get a 100% refund. Though it is more costly than other reviewed knee sleeves, you will surely get great value for your money.
#5. Mava Sports Pair of Knee Compression Sleeves Neoprene 7mm for Men & Women
It is also made in different sizes – small to xx-large. This makes it easy to choose the perfect one for your knee joint. The knee sleeve is made with neoprene – breathable and light in weight for maximum support and comfort during usage. It is also 7mm in thickness making it strong to offer due support to the knee.
The knee compression sleeve also does well in relieving muscle stiffness and soreness, providing that little help with pain and knee discomfort, arthritis, osteoporosis, tendonitis. It is also suitable to support cross-training WOD, squats, gym workout, powerlifting, and weightlifting.
Top 14 Best Knee Brace for Knee Support, Working Out, Stability, and Rehabilitation
#1. TechWare Pro Knee Brace Support – Best for Running
You might need that strong and durable knee brace without a hinge, as not every situation will require your knee brace to have hinges. If this is your situation, TechWare knee brace is the best to call on. This brace will give the support needed without pinching or cutting off your circulation.
It is an open-patella design to stabilize the knee cap and supply compression around the kneecap while the kneecap is completely free for maximum comfort.
The brace is made in different sizes and can still be adjusted to perfectly fit the user. The bi-directional straps ensure there is even support and compression around the knee joint.
TechWare knee brace can be used for protection during sporting activities, we recommend it more for running or other sport that requires running. The compression it gives also makes it a suitable knee brace for rehabilitation and stabilization of the weak knee.
#2. Hinged Knee Brace: Shock Doctor Maximum Support Compression Knee Brace
This is a more heavy-duty knee brace and one of the best-hinged knee brace out there. It is a good knee brace for ACL/PCL Injuries, Patella Support, and Sprains. The brace is equipped with heavy-duty bilateral dual hinges for better support and stabilization of the knee joint.
This hinged knee brace provides support for both lateral and medial instability, minor patella instability, meniscus injuries, minor ligament sprains, hypertension, arthritis, and more.
Its antimicrobial and airflow vented technology help reduce odor, moisture, and bacteria growth thereby enhancing comfort by keeping the skin cool, fresh and dry always.
The material used is a high quality latex-free with premium stitching. It is also adjustable and made in various sizes for the best fit to provide optimum support, stability and help injury recovery.
See: Best knee brace for a torn meniscus
#3. Vive Hinged Knee Brace
Vive hinged knee brace also has removable hinges located at the sides of the brace for added stability and support. It is one of the best knee brace and most purchased knee brace out there.
The knee brace gives the best lateral and medial support to the knee, helping to reduce injury risk and enhances faster knee injury recovery – strains, sprains, instability, and patellar tracking.
You will also get comfortable in the brace as it is made with lightweight and breathable latex-free neoprene material. Excess heat and moisture are removed to keep the skin fresh and dry for long day use.
It is one size fit all of which is suitable for all knee size, allows you to customize the fit of the brace to your exact specifications. It is a perfect knee brace for daily use.
#4. Vive Knee Ice Pack Wrap – Cold/Hot Gel Compression Brace
This is also a knee brace with allowance for hot and cold therapy. It has included with its three removable Arctic Flex gel packs for hot or cold therapy. Two pockets are located on the front of the knee brace and one behind the knee for targeted hot/cold therapy.
The knee brace is a good one in reducing swelling, pain, and inflammation due to muscle fatigue, injury or surgery. It also provides relief for sprains and strains, ACL, arthritis, sports injuries, surgery and more.
It has four adjustable straps that make it adjustable to fit knee circumference up to 21-inches. The brace smartly converts to both legs and a suitable one for both men and women.
The material used in making the brace is high-quality latex-free neoprene. It is durable, machine washable and soft for better comfort and breathability.
#5. EzyFit Knee Brace Support
EzyFit knee brace is also an open patella design and one of the best knee braces for arthritis, Meniscus Tear, ACL, MCL, LCL, and tendonitis. It does not have hinges and can be worn with a compression sleeve for better results.
There are three sizes available – small, medium and large which are adjustable for a perfect fit. It also allows full movement and flexibility to allow you to do your work without interference, while still keeping the knee joint stable.
To firmly stay in place, the knee stabilizer is equipped with non-slip silicone strip plus quadruple side stabilizers, two on either side of the knee for maximum lateral support.
Also, it is made with quality latex-free neoprene. It will not cause any skin irritation or skin rashes as it is breathable to keep the skin fresh always. It is a good knee brace for the active folks.
#6. Knee Brace with Side Stabilizers & Patella Gel Pads for Knee Support by Bodyprox
This is another one size fit all type of knee brace and it is equipped with patella gel for better stability and support of the kneecap. It is one of the knee braces with most buys and its features cement its place among the best knee brace.
The brace is easily worn and adjusted to perfectly fit the size of the wearer’s knee through its adjustable two adjustable Velcro straps which are fixed in place by strong medical Velcro. The brace allows free movement without jeopardizing your knee stability.
Its comfort is top-notch, from the design of the brace to the material used, all work together to give the user the best comfort. It is breathable to allow excess heat and moisture removed to keep you fresh.
It also has two strings incorporated at the sides of the brace to reinforce the strength of the brace, thereby ensuring better stability of the knee. It is also an effective brace to relieve acute and chronic knee pain from ACL, LCL, MCL, Meniscus Tear, Strains, Sprains, Arthritis, Tendonitis Pain and other injuries.
See also: Best knee brace for ACL and Meniscus Tear
#7. Bracoo Knee Support, Open-Patella Brace
Bracoo knee support is also sleekly designed and it stays perfectly fit on the user. We love the fact that the brace looks portable with no flimsy part and yet delivers amazing support to the knee joint.
It is open-patella designed and helps in relieving pressure on the knee joint during intense exercise or sporting activities. We find it to be a suitable brace for relieving acute & chronic knee pain from arthritis, strains, sprains, and fatigue.
The brace is also a one size fit all designed brace and will fit knee circumference between 12.5 to 18 inches, measured around the knee cap. Folks who do not have a knee circumference falling to the range should not consider buying.
It is made with an extra-thick neoprene with an internal perforation, which draws away excess perspiration from the skin for a more comfortable experience. We recommend this knee support and it is one of the best you can get for knee stabilization.
#8. Hinged Knee Brace by Bodyprox
This hinged knee brace is also one of the best you can select but care must be taken in selecting the right size as it is made in various sizes – small to x-large. It is crucial to check the sizing chart on the order page before selecting it.
Bodyprox’s heavy-duty Hinged Knee Brace is a recommended ACL knee brace for men. It relieves any kind of knee pain, improves both medial and lateral stability and helped recover from runner’s knee, sprains, athletic compression, sport-related injuries, mild osteoarthritis, PCL/MCL/LCL and other related ligament problems.
There is an allowance to remove the hinges if you feel the need to. This gives the user the flexibility to choose when to use or not to make use of the hinges, depending on the situation at hand.
It is made with high-grade neoprene material, light in weight, breathable and airflow technology for maximum comfort of the user.
#9. Hinged Knee Brace Support with Strap & Side Patella Stabilizers by Athledict
The knee brace is proudly made in the USA and happens to be one of the best and choice of athletes. It is equipped with removable hinges as well which can be inserted or removed depending on the amount of stability required by the user.
It is also essential to not guess about the size, checking the sizing chart will give you the best idea about the size to go for. This will ensure you get the best out of the brace as the correct size will give the best outcome.
The straps are fully adjustable to customize fitness. They are also flexible, thereby making a targeted compression possible due to the multiple ways of strapping the brace.
Buying the brace does not involve any risk as it comes with the buyer’s guarantee. So, it is either you love it or you get a 100% refund of your money. It is one of the best knee braces.
#10. Arthetik Knee Brace
Arthetik knee brace is a suitable knee brace for men and women for various knee conditions like a meniscus tear, arthritis, PCL, ACL, LCL, MCL, tendinitis pain, and running. It gives support and stability that prevent these injuries or help you prevent them from happening.
One-size fits all knee brace for knee circumference between 12.5-18 inches. The straps are adjustable to fit the knee perfectly without having to keep readjusting as it stays in place.
It also helps relieve kneecap pain through its anatomically shaped patella opening with additional buttress support. The perforated neoprene ensures even compression and breathability, aiding the comfort of the user.
The brace has also enjoyed a lot of positive feedback from previous buyers confirming the high qualities of the brace. We also do not doubt its ability and recommend the knee brace as one of the best.
#11. McDavid 429X Dual Disk Hinged Knee Brace
McDavid 429X Dual Disk Hinged Knee Brace is a heavy-duty knee brace and one of the best reinforcement you can get for your weak knee. It provides the best support to minimize knee injury, improve knee stability and assist in the recovery process.
There are four sizes available to pick from – small, medium, large and x-large and each is equipped with adjustable elastic straps for a customized fit and crossing straps for enhanced rotational and collateral ligament support.
Open patella design to ensure the kneecap is free from pressure and yet stabilizes the knee cap, so it is a suitable brace for patella stabilization.
It also gives the best thermal compression to enhance fast recovery; the material used in making it is latex-free neoprene that prevents skin rashes and irritation for comfortable usage.
#12. Mueller Sports Medicine Adjustable Hinged Knee Brace
When you are on a budget, this is a hinged knee brace you can get for the money. Mueller produces the cheapest, yet quality orthopedic brace and we have no doubt in the qualities of this knee brace.
It combines hinges situated at the sides of the brace with the criss-cross strapping system to stabilize the knee joint of the wearer. Though looks bulky but does well to stabilize and shield the user from sustaining knee injuries.
Mueller hinged knee brace is one-size fit all brace that is suitable for knee circumference between 13-21 inches. It smartly converts to both legs and stays perfectly fit in one place when you put it on.
We find it to be a suitable brace for active folks like the sports guys. Its anti-microbial system also ensures that you can wear it for a long period during your game or activities without feeling discomfort.
Read also: Best knee brace for patellofemoral pain syndrome
#13. McDavid Knee Brace 422 Dual Hinges
We love the hinges in this knee brace, it is very light and strong to secure the knee in place and reduce unfortunate movement that could harm the knee joint.
It is also an open patella knee brace built with neoprene for maximum comfort on the skin. The material is soft, bound edges prevent skin irritation while perforated back panel provides heat and moisture management for all-around comfort.
It is also made in different sizes – small to xx-large, so you will find one that’s for you. Sizing chart is there to guide your selection of the correct size for you.
#14. DonJoy Performance Bionic Knee Brace
This is one of the most costly knee braces but we do not think its quality justifies the price. Nevertheless, it is also a very good brace that will keep your knee stable and away from harm.
Its bilateral hinges help to stabilize the unstable knee while the top and bottom stretch webbing closure with TPR pull tabs delivers precision fit.
Its asymmetrical hemlines and stretch webbing closure system ensure the proper fit for unmatched comfort and adjustable compression.
When to Use and Not to Use Knee Braces
So many folks certainly do not know when to make use of orthopedic brace like knee brace and when to stop. The thing is, a knee brace cannot and will never substitute medical treatment and it is vital to visit trained medical personnel.
Nevertheless, using the knee brace every time might not be a good choice. Knee brace weakens the muscle of the knee joint when overused. It is just like using more than the required drug which will ultimately also result in negative effects.
Though you might not need medical advice to a knee brace especially when you are getting it for support to prevent harmful knee injuries, for the rehabilitation process, we advise you get the help of medical personnel and be sure you need knee orthopedic brace.
You must stop using a knee brace after you fully recover from the injury you get it for. Also, after each rigorous exercise, you should remove it. This will prevent overuse that can weaken your knee and make it more prone to injuries.
See more: Best knee brace for hiking
Frequently Asked Questions
What is the best knee brace for knee pain?
For knee pain, the best is something that can give the best compression to the knee joint. Knee compression sleeves are best for this. If you need more stability added to the knee joint, then you should consider a knee brace.
Should I wear a knee brace all day?
YES! But we advise against it. You do not want your knee to get used to it. It can weaken the knee joint, so we recommend you wear a knee brace only when it is necessary.
How do I know if I need a knee brace?
There are symptoms but the ultimate is knee pain. Experiencing a persistent knee pain means you have in one way or the other injured your knee. Persistent knee pain symbolizes weak knee joint and knee brace can help stabilize your knee, compress affected area and enhance circulation for faster recovery.
You also need a knee brace when you engage in strenuous activities – fitness activities and sports. They protect the knee during these activities to keep you injury-free.
What is the best knee support for arthritis?
We recommend heavy-duty hinged knee brace. They can give the best medial and lateral support to the knee joint to help aid the recovery of arthritis in the knee.
How tight should a knee brace be?
There is no rule for the tightness of a knee brace around the knee joint. Most are adjustable to allow you to tighten to your preference. Ensure it is tight enough but not to the extent of making you feel uncomfortable.
Do you wear a knee brace over or under jeans?
Knee braces are more effective under the cloth, directly on your skin. It is good to know how you react to the material used in making the brace. Neoprene is a common material used in making most knee brace and we suggest you go for a latex-free brace for those who react badly to it.
Should I wear a knee brace while sleeping?
We recommend you wear only during activities during the day. We do not recommend wearing it while sleeping or on all night long.
How do you fix arthritis in the knee?
Arthritis in the knee is very common and getting quick help is crucial. A knee brace can be a good first aid and your doctor will probably tell you to get one, yet, good medical help is needed.
Knee braces are essential orthopedic brace and getting the correct one is crucial in injury prevention and rehabilitation process. We recommend these knee braces on our list and we are optimistic they will give your knee the best support, protection, and stability needed to stay injury-free and enhance faster rehabilitation.